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Deep Dives
Topic Explainers
Spaced Repetition for Medical Students
Why the Ebbinghaus forgetting curve matters — and how to beat it before boards.
Heart Sounds: S1 Through S4 Explained
S3 vs. S4, physiologic vs. fixed splitting, and every gallop mnemonic that actually works.
The Ottawa Ankle Rule: Quick Reference
Three criteria, 99% sensitivity, and the pitfalls that trip up trainees on boards.
Interactive
Practice Quizzes
Musculoskeletal High-Yield
Bone tumors, crystal arthropathies, collagen disorders, and compartment syndrome — exactly what Step 1 tests.
More quizzes inside the app
Cardiology, pharmacology, microbiology, NCLEX-style scenarios — adaptive and scored.
Open Progress Note →Side-by-Side
Exam Comparisons
NCLEX vs. USMLE: What Students Get Wrong
Different regulatory bodies, different test formats, and a content gap that trips up cross-disciplinary students.
Step 1 vs. Step 2 CK: Residency Strategy
Now that Step 1 is Pass/Fail, Step 2 CK carries the numeric weight. Here's how that changes your prep.
In-Depth Guides
Blog — Study Guides & Resources
How to Study for Step 1: A Resident's Complete Guide
12 min · Schedule, resource stack, Anki strategy
Step 1Step 1 Study Schedule: Complete 8-Week Day-by-Day Plan
11 min · Printable, phase-by-phase breakdown
Step 1Best Step 1 Resources 2025: Ranked S–C Tier
14 min · UWorld, Pathoma, Sketchy, Anki, Amboss
NCLEXHow to Study for NCLEX: Complete 2025 Guide
NGN format, best resources, study schedule
MCATMCAT Study Guide: Complete 2025 Prep Plan
Section breakdown, resources, timeline
Step 2USMLE Step 2 CK Study Guide: Strategy & Resources
Post-Step 1 era — what actually matters for residency
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By Exam & Specialty
USMLE Step 1 & 2
48 resources
NCLEX-RN
36 resources
MCAT Prep
29 resources
PANCE / PA
24 resources
OITE / Ortho
18 resources
Cardiology
42 resources
Emergency Med
31 resources
Study Science
15 resources
From Reading to Retention
Reading is one thing. Remembering is another.
The Knowledge Hub gives you the concepts. Progress Note's adaptive trivia engine puts them into long-term memory — question by question, day by day.